getpnoe necklace

Experience the transformative power of controlled breathing

Welcome to our e-shop, home of the Pnoe Necklace. This elegant tool empowers you to harness the scientifically-proven benefits of controlled breathing. Wear it to naturally lower your blood pressure, reduce stress hormones, increase heart rate variability, and decrease inflammation.

The Pnoe Necklace helps shift your brain waves to a state of calm, activating your body's built-in relaxation response.

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Mindful breathing with Pnoe

  • Reduced stress hormones

    Slow breathing decreases the production of cortisol and adrenaline, hormones released during the "fight or flight" stress response. Lower levels of these hormones promote relaxation.

  • Lowered blood pressure and heart rate

    Slow breathing has been shown to reduce blood pressure in people with hypertension as well as lower heart rate. This induces a state of calm.

  • Decreased inflammation

    Studies have found controlled breathing can reduce inflammatory biomarkers that are elevated during stress and anxiety. This has positive implications for many chronic diseases.
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